Bodacious Bean Dip – Crock Pot

Jun 01, 2023June 1, 20230 17

Bodacious Bean Dip - Crock Pot

by The Chefin Appetizer

Prep

5 min

Cook

3 hrs

Ready In

3 hrs 5 min

Level

Very easy

Rating

Ingredients

	2 cans fat-free refried beans
	1 can corn
	1/3 cup green onion
	2 1/2 - 3 tablespoons taco seasoning ( I use Pampered Chef Southwest seasoning )
	1 1/2 cups cheddar cheese , shredded

Nutrision Information

Servings Per Recipe

4-6

Calories

253

Sugar

Fat

12g

Bodacious Bean Dip is a delicious party food that is easy to make and always a hit with guests. This recipe uses a slow cooker, which makes the preparation a breeze. The dip is made with refried beans, corn, green onions, and taco seasoning, topped with cheddar cheese and melted to a smooth, creamy consistency. It's perfect for dipping with tortilla chips and is sure to satisfy any craving for a savory snack. You can make it spicier or milder depending on your tastes, and it's perfect for vegetarians too.

Instructions

1.	Open the cans of refried beans and corn and pour them into a slow cooker.
2.	Add the finely chopped green onions and the taco seasoning.
3.	Mix all the ingredients together well.
4.	Add the shredded cheddar cheese and mix it in evenly.
5.	Cover the slow cooker with a lid and cook on low for 2-3 hours, or until the cheese is melted and the dip is hot and bubbly.
6.	Serve with tortilla chips.

PROS

This dip is easy to make because everything is thrown into a slow cooker and cooked until it’s ready to serve.

It’s a crowd-pleaser that can be served at any party or gathering.

CONS

The dip is not very healthy because of the cheese, but you could make it healthier by using a lower-fat cheese or a smaller amount of cheese.

HEALTH & BENEFITS

Beans and corn are a great source of protein, fiber, and nutrients.
They can help to regulate blood sugar levels, maintain heart health, and support digestive health.