Boca ‘skinny’ Nachos

Jun 05, 2023June 5, 20230 3

Delicious Boca 'skinny' Nachos recipe

by The Chefin Appetizer

Prep

10 min

Cook

20 min

Ready In

30 min

Level

Easy

Rating

Ingredients

	6 flour tortillas , each cut into 8 wedges
	1 package frozen Boca meatless ground burger
	1 cup chopped tomato
	1/2 cup finely chopped onion
	1 garlic clove , minced
	1 teaspoon dried oregano leaves
	1 teaspoon crushed red pepper flakes
	3/4 cup shredded reduced-fat cheddar cheese

Nutrision Information

Servings Per Recipe

Calories

290

Sugar

Fat

10g

Boca 'skinny' Nachos are a lighter, healthier version of traditional nachos. Made with flour tortillas, meatless ground burger, chopped tomatoes, onions, garlic, oregano, red pepper flakes, and shredded reduced-fat cheddar cheese, these nachos are a savory snack to enjoy while watching the game or sharing with friends. The meatless ground burger provides a good source of protein without any cholesterol or saturated fat. The dish is low in calories and fat, making it perfect for those who want to indulge without feeling guilty.

Instructions

1.	Preheat the oven to 350°F.
2.	Spray a baking sheet with nonstick cooking spray and arrange the tortilla wedges in a single layer on the sheet. Bake for 10 minutes or until crispy.
3.	Meanwhile, cook the Boca meatless ground burger according to package instructions.
4.	In a separate pan, sauté the onions, garlic, oregano, and red pepper flakes for 5 minutes or until softened.
5.	Add the cooked meatless ground burger to the pan and stir until well combined.
6.	Place the mixture on top of the baked tortillas and sprinkle with shredded cheese.
7.	Bake for an additional 5-10 minutes or until the cheese is melted and bubbly.

PROS

These ‘skinny’ nachos are a delicious and healthier alternative to traditional nachos.

The Boca meatless ground burger reduces the calorie and fat content of the dish without sacrificing flavor.

CONS

These nachos are not suitable for those with gluten allergies as they contain flour tortillas.

Additionally, they may be too spicy for those who are sensitive to heat.

HEALTH & BENEFITS

The Boca meatless ground burger provides a good source of plant-based protein without any cholesterol or saturated fat.
Tomatoes are rich in lycopene, an antioxidant that has been linked to reducing the risk of certain cancers and improving heart health.