PROS
Bob Evan’s Spicy Sausage Enchiladas has a savory and spicy combination that will excite your taste buds.
Enchiladas are a great way to add variety to your meal plans and perfect for a large gathering or quick and easy dinner for your family.
CONS
If you have preexisting medical conditions and consume spicy food in large quantities, it may cause heartburn or stomach irritation.
One enchilada recipe contains 723 calories and 34 grams of saturated fat.
Too much of this dish without proper exercise and diet can cause health problems.
HEALTH & BENEFITS
While Bob Evan’s Spicy Sausage Enchiladas are not a health food, the beans in the recipe are an excellent source of fiber and protein. A diet that includes fiber and protein can help improve digestion as well as increase feelings of fullness, leading to a reduced risk of overeating. Sausages also contain high levels of vitamins B-12 and B6 that help boost your metabolism, while the hot spices in the dish can help increase your metabolism to burn excess fat.
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