Ingredients

1 frozen banana
1 cup frozen blueberries
1/2 cup almond milk
1/2 cup vanilla Greek yogurt
2 tsp honey
Toppings of your choice (granola, fresh fruit, chia seeds etc.)
Cool off and recharge with this delicious Blueberry Smoothie Bowl - perfect for breakfast or a midday snack. This guilt-free meal is low in calories, but high in nutrition!

Instructions

1.Blend the banana, blueberries, almond milk, Greek yogurt and honey in a blender until smooth
2.Pour the mixture into a bowl
3.Add toppings of your choice, and serve!

PROS

Low calorie, refreshing, and packed with antioxidants

CONS

May not keep you full for very long

HEALTH & BENEFITS

Blueberries have the highest antioxidant capacity of all commonly consumed fruits, and are also high in fibre and Vitamin C.

Leave a Reply

Your email address will not be published.