PROS
This jam is a delicious and unique combination of sweet blueberries, earthy sage, spicy ginger root, and a hint of lime juice for a pop of acidity.
The Super Gelling Sugar 3-1 ensures the jam sets perfectly in a shorter time.
It’s perfect on toast, scones, and biscuits, or as a filling for cakes and pastries.
CONS
This jam contains a high amount of sugar and should be consumed in moderation.
The recipe calls for super gelling sugar, which may not be readily available in all supermarkets.
HEALTH & BENEFITS
Blueberries are considered a superfood for their excellent health benefits. They are high in antioxidants, which protect the body from free radicals and may help reduce the risk of certain cancers.
Sage has been proven to aid digestion, memory retention, and may reduce both anxiety and inflammation. Ginger root is also great for digestion, reduces inflammation, and may bolster the immune system. The lime juice adds some vitamin C to the mix, great for immunity.
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