PROS
This blueberry peach pie is a delicious dessert or snack.
The pat-in the pan crust is incredibly easy to make, and the blueberries and peaches add a nice flavor and texture to the pie.
The lemon gelatin adds a nice tangy flavor to this pie.
CONS
This recipe is high in sugar, and should be enjoyed in moderation as part of a balanced diet.
This recipe requires fresh fruit, which may not be available in all areas or all times of the year.
Frozen fruit can be used as a substitute, but it may change the texture of the pie.
HEALTH & BENEFITS
Blueberries and peaches are both high in antioxidants and vitamins, such as vitamin C and vitamin K.
Antioxidants are important in protecting the body from damage by free radicals, which can contribute to chronic disease and aging.
The canola oil in the pat-in the pan crust is a healthier alternative to butter or shortening, as it is low in saturated fat and high in monounsaturated fat, which has been shown to have heart health benefits.
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