PROS
These Blueberry Oat Squares are easy to make and perfect for a quick breakfast or snack.
They are also a great way to use up fresh blueberries when they are in season.
CONS
These squares can be high in sugar, so they should be enjoyed in moderation as part of a balanced diet.
They also contain butter, which makes them high in fat.
HEALTH & BENEFITS
Blueberries are a good source of antioxidants and vitamin C, which can boost immune function and reduce inflammation in the body.
Oats are a good source of fiber, which can improve digestive health and prevent chronic diseases such as heart disease and diabetes.
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