Ingredients

12 1/2 ounces cake flour
1 teaspoon baking soda
2 teaspoons baking powder
1/8 teaspoon salt ( `` heavy pinch '' )
1 cup sugar
1/2 cup vegetable oil
1 egg
1 cup yogurt
1 1/2 cups fresh blueberries ( or frozen , allowed to thaw part way )
vegetable oil , spray for the muffin tins
Blueberry Muffins à La Alton Brown are a classic breakfast treat originally featured on Good Eats on Food Network. They are fluffy, moist, and full of fresh blueberries, making them an all-time favorite. These muffins are perfect for a quick breakfast on the go, and they go well with a cup of coffee or tea. Enjoy them for brunch, or as a mid-day snack — they are delicious any time of day.

Instructions

1.Preheat the oven to 380 F (190 C) and prepare a standard muffin tin by lightly spray oil.
2.Sift the flour, baking soda, baking powder, and salt together in a medium bowl.
3.In a large bowl, whisk together the sugar, oil, and egg.
4.Add in the yogurt and whisk until smooth.
5.Add the flour mixture to the yogurt mixture and stir until just combined.
6.Fold in the blueberries with a spatula.
7.Divide the batter among the muffin tin cups.
8.8. Bake for 20 to 25 minutes until golden brown.
9.Let the muffins cool in the pan for a few minutes before transferring them to a wire rack to cool completely.

PROS

Blueberry Muffins à La Alton Brown are a classic breakfast treat that can be enjoyed any time of day.

They are sweet, moist, and packed with blueberries.

Made with simple ingredients you can find in your pantry, and they are easy to prepare.

CONS

These muffins are high in calories, sugar, and carbohydrates.

They should be consumed in moderation as part of a balanced diet.

People with gluten intolerance and dairy allergies cannot enjoy this recipe.

HEALTH & BENEFITS

Blueberries are packed with vitamins, minerals, and antioxidants.
They help reduce DNA damage, lower blood pressure, and improve insulin sensitivity.
This recipe uses yogurt as a substitute for butter and oil, reducing the fat content in the muffins.

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