PROS
These blueberry muffins are easy to make and bursting with sweet, juicy blueberries.
They make a delicious breakfast, snack, or dessert.
CONS
As with most baked goods, these muffins are relatively high in calories and sugar.
They should be enjoyed in moderation as part of a balanced diet.
HEALTH & BENEFITS
Blueberries are a great source of antioxidants and vitamins C and K.
They have also been linked to improved heart health and lowered risk of cognitive decline.
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