PROS
Blueberry-currant jam is a delicious and versatile spread that can be enjoyed on toast, biscuits, or scones.
It has a sweet and tangy flavor that is sure to be a hit with everyone.
CONS
This jam is high in sugar and therefore should be consumed in moderation as part of a balanced diet.
HEALTH & BENEFITS
The blueberries in this recipe are packed with antioxidants, which can help to protect against cellular damage and reduce the risk of chronic diseases.
Red currants are also high in vitamin C, an important nutrient for immune system function and skin health.
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