Blueberry Banana Muffins

May 11, 2023May 11, 20230 3
Healthy and delicious Blueberry Banana Muffins recipe
in Bakery

Prep

15 min

Cook

25 min

Ready In

40 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
Loading...

Ingredients

1 1/3 cups all-purpose flour
3/4 cup white sugar
1/2 cup rolled oats
1 tablespoon magic baking powder
1/2 teaspoon salt
1 egg
1 1/2 cups bananas , mashed
1/2 cup butter , melted
1 cup blueberries

Nutrision Information

Servings Per Recipe
12
Calories
195
Sugar
16g
Fat
7g
Blueberry Banana Muffins are a healthy and delicious way to start your day. These muffins are made with whole-grain flour, rolled oats, and fresh fruit, making them a nutritious breakfast option. They are easy to make and can be customized with your favorite ingredients such as nuts or chocolate chips. These muffins will fill your home with the aroma of fresh-baked goodies and will leave you feeling satisfied and energized for the day ahead.

Instructions

1.Preheat the oven to 375°F (190°C).
2.In a large bowl, mix together the flour, sugar, rolled oats, baking powder, and salt.
3.Add the egg, mashed bananas, and melted butter to the bowl, mixing until just combined.
4.Fold in the blueberries.
5.Spoon the batter evenly into a lined muffin tin.
6.Bake for 20-25 minutes or until a toothpick inserted into the center comes out clean.

PROS

These muffins are packed with nutrients from the bananas and blueberries and have a delicious, fluffy texture.

They are perfect for breakfast or a snack on the go and can be frozen for later enjoyment.

CONS

These muffins do contain some white sugar and butter, so they should be enjoyed in moderation as part of a balanced diet.

HEALTH & BENEFITS

Bananas are an excellent source of potassium, fiber, and vitamin C.
Blueberries are loaded with antioxidants and have been linked to improved brain function and decreased risk of heart disease.
These muffins also contain oats, which are rich in fiber and can help lower cholesterol levels.

Print

Leave a Reply

Your email address will not be published.