Ingredients

1 egg
2 green onions , with tops , sliced
1/4 cup seasoned bread crumbs
1 tablespoon prepared mustard
1 1/2 lbs ground beef
1 jar beef gravy
1/2 cup water
3 teaspoons prepared horseradish
1/2 lb sliced fresh mushrooms
The Blue Plate Beef Patties recipe is a classic comfort food that has been a favorite in the United States since the 1940s. The dish is typically served with mashed potatoes or rice and a side of vegetables, making it a hearty and satisfying meal for any occasion. The recipe gets its name from the blue plate that was commonly used to serve the dish in diners and restaurants.

Instructions

1.In a large bowl, beat the egg and stir in the green onions, bread crumbs and mustard.
2.Add the ground beef to the bowl and mix well, making 6 equal patties.
3.Heat a large skillet over medium-high heat and cook the patties until browned on both sides, about 5 minutes per side.
4.Remove the patties from the skillet and keep warm while preparing the gravy.
5.Add the beef gravy, water, horseradish, and mushrooms to the skillet and bring to a boil.
6.Reduce heat and simmer for about 5 minutes, stirring occasionally.
7.Return the patties to the skillet and spoon the gravy and mushroom mixture on top.
8.Simmer for an additional 10 minutes or until the patties are fully cooked.

PROS

The Blue Plate Beef Patties are a delicious and savory dinner that is quick and easy to make.

The dish is full of flavor and has a good balance of meat, vegetables, and gravy.

CONS

The Blue Plate Beef Patties are quite high in fat and calories, so it is important to enjoy them in moderation as part of a balanced diet.

HEALTH & BENEFITS

While the Blue Plate Beef Patties recipe is not particularly healthy, it does provide some nutritional benefits.
Beef is a good source of protein, iron, and other important nutrients. Horseradish has been linked to reducing inflammation and improving digestion. Mushrooms contain vitamin D and other nutrients that support overall health.

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