Ingredients

1/2 cup margarine ( or butter )
2 tablespoons green chilies , finely chopped ( canned is fine )
2 eggs
1 1/2 cups milk
3 tablespoons vegetable oil
2 tablespoons green chilies , finely chopped & drained
1 1/4 cups blue cornmeal
3/4 cup all-purpose flour
2 teaspoons baking powder
1/2 teaspoon salt
Blue Cornmeal Muffins with Chile Butter are a unique breakfast pastry that originated in the Southwestern region of the United States. Blue cornmeal is a staple in that part of the country and is often used in traditional dishes. The muffins are perfect for breakfast on the go or as part of a larger brunch spread. The chile butter adds a spicy kick that is sure to wake up your taste buds, and the muffins themselves have a hearty and filling texture.

Instructions

1.Preheat the oven to 400°F and lightly grease a muffin tin.
2.In a medium saucepan, melt the margarine over medium heat.
3.Add the green chilies and cook for 1-2 minutes, until soft.
4.Remove from heat and stir in the eggs, milk, and vegetable oil.
5.Add the blue cornmeal, flour, baking powder, and salt, stir until just combined.
6.Fold in the drained green chilies.
7.Spoon the batter into the muffin tin and bake for 15-20 minutes or until a toothpick comes out clean when inserted into the center of a muffin.
8.While the muffins are baking, prepare the chile butter by mixing together the margarine and chopped green chilies.
9.Serve the muffins warm with a dollop of chile butter on top.

PROS

The blue cornmeal gives these muffins a unique and delicious flavor.

This recipe is a great way to incorporate more whole grains into your diet.

The chile butter adds a spicy kick that pairs perfectly with the sweetness of the muffins.

CONS

These muffins can be a bit dense and dry if overcooked or not eaten warm.

The chile butter is high in fat and calories and should be enjoyed in moderation as part of a balanced diet.

HEALTH & BENEFITS

The blue cornmeal in this recipe is full of antioxidants and fiber, which may help to reduce inflammation and support digestive health.
The green chilies in the muffins and chile butter can help to boost metabolism and aid in digestion.

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