Blue Cheese Pepper Steak Wraps

Jun 09, 2023June 9, 20230 17
Blue Cheese Pepper Steak Wraps - A Delicious Way to Satisfy Your Hunger
in Steak

Prep

135 min

Cook

25 min

Ready In

160 min

Level

Difficult

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

1 lb beef ( boned top round steak , or whatever cut you like , it does n't need to be expensive )
2 tablespoons baking soda
1/4 cup room temperature water
2 teaspoons dry mustard
1/2 teaspoon black pepper
1 teaspoon garlic powder
1/2 teaspoon salt
1 tablespoon olive oil
2 tablespoons butter
2 cups sliced mushrooms
1 onion , sliced thin
1 medium red bell pepper , seeded and cut into 1/4 inch strips
2 tablespoons water
2 teaspoons balsamic vinegar
1/2 cup crumbled blue cheese or 1/2 cup feta cheese
4 large flour tortillas , wraps
2 cups chopped romaine lettuce

Nutrision Information

Servings Per Recipe
4
Calories
660
Sugar
7g
Fat
43g
If you are a steak lover, you will enjoy the Blue Cheese Pepper Steak Wraps. This dish combines the flavors of savory steak, tangy blue cheese, sweet bell pepper, and earthy mushrooms. The wraps are easy to make and are perfect for lunch or dinner. The steak is marinated in a baking soda solution to tenderize it before being seasoned with mustard, black pepper, garlic powder, and salt. The vegetables are sautéed in butter and balsamic vinegar, adding a deep, rich flavor. The blue cheese is crumbled on top of the wrap, giving it a bold, salty taste. The combination of flavors and textures in this dish is sure to satisfy your hunger.

Instructions

1.Combine baking soda, water, and steak in a ziplock bag. Marinate for 2 hours.
2.Rinse steak with cold water and discard the baking soda solution.
3.Rub steak with mustard, black pepper, garlic powder, and salt.
4.Heat olive oil in a skillet over medium-high heat. Add steak and cook for 3-4 minutes on each side.
5.Remove steak from pan and keep warm.
6.Add butter, mushrooms, onion, and bell pepper to the same pan. Cook and stir for 3-4 minutes, then add water and balsamic vinegar. Cook and stir for another 2-3 minutes.
7.Heat tortillas in a skillet over medium heat for 30 seconds on each side.
8.Divide steak, vegetable mixture, chopped lettuce, and blue cheese evenly among tortillas.
9.Roll up each tortilla and slice in half.
10.

PROS

Blue Cheese Pepper Steak Wraps are a delicious way to eat steak.
The blue cheese adds a strong, salty taste, while the peppers and onions provide a sweet and earthy flavor.
The tortilla wrap adds a soft texture and makes it easy to eat.
This dish is perfect for lunch or dinner, and it is a great way to get your daily protein intake.

CONS

The Blue Cheese Pepper Steak Wraps are not suitable for people who are lactose intolerant or who do not like the taste of blue cheese.
The wrap contains carbohydrates, so it may not be appropriate for people on a low-carb diet.
The dish may be too spicy for people who do not like hot dishes.
The recipe requires some preparation, so it may not be suitable for people who are short on time.

HEALTH & BENEFITS

The Blue Cheese Pepper Steak Wraps are a good source of protein, which is essential for building and repairing muscles, skin, and bones. Steak is also high in iron, which is essential for making hemoglobin, a protein in red blood cells that carries oxygen throughout the body. The vegetables in the dish are high in vitamins and minerals, which support good health. The blue cheese in the recipe contains calcium and protein, but it is also high in fat and sodium, so it should be eaten in moderation.

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