PROS
These savory puffs are easy to prepare and make for a great party snack or appetizer.
The combination of tangy blue cheese and spicy seasoning make for a delicious and flavorful bite.
CONS
Gougeres can be high in calories and fat due to the butter, cheese, and eggs used in the recipe.
They should be enjoyed in moderation as part of a balanced diet.
HEALTH & BENEFITS
Blue cheese is a good source of protein, calcium, and vitamin A.
It may also help improve digestion and boost the immune system due to its probiotic properties.
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