PROS
This Blue Cheese Coleslaw is tangy, creamy and refreshingly crunchy at the same time.
It is a perfect side dish for picnics, barbecues and potlucks.
Blue cheese is a good source of protein, calcium, and vitamin B12.
CONS
Some people might not enjoy the pungent, distinctive flavor of blue cheese.
This coleslaw has a higher calorie and fat content than traditional coleslaw due to the addition of blue cheese and mayonnaise.
For people who are watching their salt intake, this recipe may be too salty.
HEALTH & BENEFITS
While blue cheese may not be the most nutritious cheese, it does contain several health benefits. It is a good source of protein and calcium, which strengthens bones and helps to maintain muscle mass. Moreover, blue cheese contains vitamin B12, which aids in the production of red blood cells.
Cabbage is a cruciferous vegetable that is low in calories but high in fiber, vitamins, and antioxidants. It is beneficial for digestion and heart health.
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