Bloemkoolsoep (Dutch Cauliflower Soup)

May 11, 2023May 11, 20230 12

Delicious Bloemkoolsoep (Dutch Cauliflower Soup)

by The Chefin Soup

Prep

15 min

Cook

20 min

Ready In

35 min

Level

Easy

Rating

Ingredients

Nutrision Information

Servings Per Recipe

Calories

260

Sugar

Fat

20g

Bloemkoolsoep, also known as Dutch cauliflower soup, is a traditional soup that is popular in the Netherlands. Made using cauliflower, chicken stock, butter, and cream, among other ingredients, it is a delicious and warming soup that is perfect for a cold winter's day. The soup is easy to make and can be enjoyed as a light lunch or a warming appetizer before a main meal. Whether you're looking for a healthy soup that is packed with vitamins and nutrients or you simply want to enjoy a comforting bowl of soup on a cold day, Bloemkoolsoep is the perfect choice.

Instructions

1.	Clean the cauliflower under cold running water and cut it into florets.
2.	In a large pot, bring the chicken stock to a boil.
3.	Add the cauliflower florets to the pot and let them cook for around 5 minutes or until tender. Once done, remove from the heat and set aside.
4.	In a separate pan, melt the butter over medium heat. Once melted, gradually add the flour while whisking constantly to make a roux.
5.	Add the nutmeg, half-and-half cream (or milk), and the cauliflower to the roux, and stir until well combined.
6.	Puree the mixture in a blender or with an immersion blender until smooth.
7.	Adjust the seasoning to taste with salt and pepper.
8.	Reheat the soup if necessary and serve hot.

PROS

Bloemkoolsoep is a tasty, warming soup that is easy to make and perfect for a cold winter’s day.

Cauliflower is packed with nutrients and vitamins, including vitamin C, vitamin K, and folate, making this soup a healthy option for anyone looking to boost their nutrient intake.

CONS

While cauliflower is a healthy vegetable, this soup does contain a fair amount of butter and cream, so it should be enjoyed in moderation.

HEALTH & BENEFITS

Cauliflower is a great source of vitamins, minerals, and antioxidants, which have been linked to numerous health benefits, including reducing the risk of heart disease, boosting brain function, and aiding in digestion. Additionally, the chicken stock used in this recipe is also a good source of vitamins, minerals, and amino acids, making this soup a great option for anyone looking to improve their overall health.

	1 head cauliflower
	2 quarts chicken stock ( canned broth or bouillon is ok )
	6 tablespoons butter
	2/3 cup flour
	1 teaspoon nutmeg
	1/2 cup half-and-half cream or 1/2 cup milk