Blending Buccatini

May 10, 2023May 10, 20230 10

Blending Buccatini: A delicious pasta dish with a mix of Italian herbs and spices

by The Chefin Pasta

Prep

5 min

Cook

15 min

Ready In

20 min

Level

Easy

Rating

Ingredients

Nutrision Information

Servings Per Recipe

Calories

502

Sugar

Fat

15g

Blending Buccatini is a delicious pasta dish that's perfect for a weeknight dinner. The mix of Italian herbs and spices in the sauce give it a unique flavor that sets it apart from your standard spaghetti and tomato sauce. This recipe is quick and easy to make, so it's perfect for those busy nights when you don't have a lot of time to spend in the kitchen. While it's not the healthiest meal, it's a great way to indulge in some carb-y goodness every once in a while.

Instructions

1.	Start by bringing a large pot of salted water to boil on the stove.
2.	Once boiling, add the pasta and cook until al dente (around 10 minutes).
3.	While the pasta is cooking, heat the olive oil in a pan over medium heat.
4.	Add the tomatoes, cayenne pepper, black pepper, and mixed Italian herbs, and stir to combine.
5.	Let the tomato mixture cook for 5-7 minutes, or until it thickens up and becomes fragrant.
6.	Once the pasta is done cooking, drain it and add it to the pan with the tomato sauce.
7.	Toss the pasta in the sauce until it is fully coated before serving.

PROS

Blending Buccatini is a quick and easy meal to make when you’re short on time.

The mix of Italian herbs and spices give it a delicious flavor that’s sure to satisfy.

CONS

Pasta dishes can be heavy and carb-heavy; therefore, not recommended for those on a low-carb diet.

Also, this dish does not have many vegetables, so it may not be the best choice for those looking for a balanced, well-rounded meal.

HEALTH & BENEFITS

While this dish is not particularly healthy, it can be enjoyed in moderation as part of a balanced diet.
Tomatoes are a good source of vitamin C, potassium, and lycopene, which has been linked to reducing the risk of cancer.

	3 tablespoons olive oil
	500 g pasta ( Buccatini or Spaghetti )
	1 can tomatoes
	2 teaspoons cayenne pepper
	2 teaspoons black pepper
	1 teaspoon mixed Italian herbs