Ingredients

6 small plums ( red or yellow )
7/8 cup milk
1/4 cup oil
1 teaspoon vanilla
2 eggs
2 cups flour
1/2 cup sugar
3 teaspoons baking powder
1/4 cup powdered sugar ( to garnish )
Bleeding Heart Muffins get their name from the juicy pieces of plum that bleed through the center of each muffin. These soft and fluffy muffins are lightly sweetened and flavored with vanilla, making them the perfect canvas for the tartness of the plums. Not only are they delicious, but they are also a good source of vitamin C and antioxidants. Perfect for breakfast or a mid-morning snack, these muffins are sure to become a favorite in your household.

Instructions

1.Preheat the oven to 375°F (190°C) and line a muffin tin with paper liners.
2.Cut the plums into small pieces and set aside.
3.In a large bowl, whisk together the milk, oil, vanilla, and eggs until well combined.
4.In a separate bowl, whisk together the flour, sugar, and baking powder.
5.Gradually add the dry ingredients to the wet ingredients, mixing until just combined.
6.Fold in the chopped plums.
7.Fill each muffin cup about 2/3 full with the batter.
8.Bake for 20-25 minutes, or until a toothpick inserted into the center of a muffin comes out clean.
9.Allow to cool for a few minutes in the pan before removing to a wire rack to cool completely.
10.Dust with powdered sugar before serving.

PROS

These muffins are the perfect combination of sweet and tart, with a juicy surprise in every bite.

They are quick and easy to make, and can be enjoyed for breakfast or as a snack on-the-go.

CONS

These muffins are high in sugar and carbohydrates, and may not be suitable for those following a low-carb or low-sugar diet.

They should be enjoyed in moderation as part of a balanced diet.

HEALTH & BENEFITS

Plums are a good source of vitamin C, potassium, and antioxidants.
They may help to improve digestive health, regulate blood sugar levels, and reduce inflammation.

Leave a Reply

Your email address will not be published.