PROS
This sauce is easy to make and is packed with flavor.
The chipotle puree gives it a subtle smoky flavor that pairs well with grilled meats.
It can be used as a marinade, dipping sauce, or topping for burgers and sandwiches.
CONS
This sauce is high in sodium and sugar, so it should be used in moderation as part of a balanced diet.
HEALTH & BENEFITS
While this sauce is not particularly healthy, it can be enjoyed as an occasional treat in moderation.
The cumin in this recipe has been linked to aiding in digestion and fighting inflammation.
The chipotle chiles used in the sauce contain capsaicin, which can help with pain relief and reducing inflammation in the body.
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