Blatjang

May 16, 2023May 16, 20230 4
Blatjang: Sweet and Spicy South African Chutney Recipe
in Chutney

Prep

15 min

Cook

2 hours 30 min

Ready In

2 hours 45 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

250 g dried apricots , chopped
250 g raisins , seedless
3 liters vinegar , cider
4 large onions , finely chopped
4 garlic cloves , crushed
500 g brown sugar
200 g almonds , flaked
1 1/2 tablespoons salt
3 tablespoons ground ginger
2 tablespoons ground coriander
2 tablespoons mustard seeds
3 teaspoons chili powder

Nutrision Information

Servings Per Recipe
16
Calories
146
Sugar
25g
Fat
3.2g
Blatjang is a traditional South African chutney that has been enjoyed for generations. The word 'blatjang' is derived from a Malay word meaning 'mixed pickles' and was brought to South Africa by the Cape Malay community. This chutney is made with a combination of dried apricots, raisins, cider vinegar, onions, garlic, brown sugar, almonds, and spices. The result is a sweet and spicy condiment that can be used in a variety of ways. This recipe makes a large batch of chutney, making it perfect for gift-giving or for stocking up your own pantry with a delicious and unique condiment.

Instructions

1.Combine the chopped dried apricots and raisins with the cider vinegar in a large pot and bring to a boil.
2.Simmer over low heat for 15 minutes, stirring occasionally.
3.Add in the chopped onions, crushed garlic, brown sugar, flaked almonds, salt, ground ginger, ground coriander, mustard seeds, and chili powder.
4.Continue to simmer the mixture, stirring occasionally, for about 2 hours until the chutney has thickened and the flavors have melded together.
5.Pour the hot chutney into sterilized jars and seal.
6.Allow the chutney to cool completely before storing in the refrigerator.

PROS

Blatjang is a versatile chutney that can be enjoyed as a condiment with meat dishes, curries, and sandwiches.

Its sweet and spicy flavor is unique and can add depth of flavor to many meals.

CONS

This chutney is high in sugar and should be consumed in moderation as part of a balanced diet.

HEALTH & BENEFITS

While Blatjang is not particularly healthy, the almonds in this recipe add some protein and healthy fats.
The spices used, such as ginger and coriander, are also known to have anti-inflammatory and antioxidant properties that can support overall health.

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