Blanquette De Poulet

May 09, 2023May 9, 20230 3
Creamy French dish with tender chicken meat, Blanquette De Poulet recipe
in Main

Prep

30 min

Cook

50 min

Ready In

1 hr 20 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

1 1/2 lbs boneless chicken meat
3 cups chicken stock
1 teaspoon salt
1/4 teaspoon thyme leaves
1 bay leaf
20 white pearl onions
4 carrots , julienned cut
2 tablespoons butter
2 tablespoons flour
2 tablespoons lemon juice
2 egg yolks
1 pinch cayenne pepper
1 tablespoon chopped parsley

Nutrision Information

Servings Per Recipe
4
Calories
450
Sugar
5g
Fat
24g
Blanquette De Poulet is a classic French dish that translates to "white chicken stew". It is often made with bone-in chicken and a cream-based velouté sauce. This recipe uses boneless chicken meat and a lighter roux-based sauce for a slightly lighter dish. Blanquette De Poulet is a comforting and satisfying meal that is perfect for a cozy night in with family and friends. The creamy sauce and tender chicken create a delicious balance of flavors and textures.

Instructions

1.In a large pot, bring the chicken stock, salt, thyme leaves, and bay leaf to a boil.
2.Add in the boneless chicken meat, pearl onions, and julienned carrots. Simmer for 30 minutes or until the chicken is cooked through.
3.Remove the chicken and vegetables from the pot with a slotted spoon and set aside.
4.In a separate pan, melt the butter and whisk in the flour to make a roux. Slowly whisk in 2 cups of the chicken stock from the pot to create a velvety sauce.
5.In a small bowl, whisk together the egg yolks, lemon juice, and cayenne pepper. Slowly pour the egg mixture into the sauce, whisking constantly to prevent curdling.
6.Add the chicken and vegetables back into the pot with the velvety sauce and heat through. Serve with chopped parsley on top.

PROS

Blanquette De Poulet is a warm and comforting dish that is easy to make.
The creamy sauce complements the tender chicken meat and vegetables perfectly, making it a hearty and satisfying meal.

CONS

This dish is on the heavier side and may not be suitable for those on a strict diet.
It also requires a significant amount of prep and cooking time.

HEALTH & BENEFITS

While Blanquette De Poulet may not be the healthiest choice for dinner, it does contain a good amount of protein and vegetables. The chicken in this recipe is a great source of lean protein, and the carrots provide a boost of vitamin A.

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