Blanc Mange (English Style)

Jun 05, 2023June 5, 20230 4

Creamy and delicious Blanc Mange recipe

by The Chefin Dessert

Prep

10 min

Cook

15 min

Ready In

2 hours 25 min

Level

Easy

Rating

Ingredients

Nutrision Information

Servings Per Recipe

Calories

274

Sugar

29g

Fat

Blanc Mange is a traditional dessert that has been enjoyed in England for centuries. Originally made with chicken or fish, Blanc Mange evolved into a sweet dessert in the 17th century when sugar and milk were added to the recipe. The word Blanc Mange in French literally means 'white food'. It is a simple dessert that can be prepared in advance and served at any occasion. The creamy and sweet flavor of Blanc Mange is a favorite for those with a sweet tooth.

Instructions

1.	In a small bowl, whisk together 1/4 cup of the milk and cornstarch until smooth.
2.	In a medium saucepan over medium heat, combine remaining milk, sugar, cinnamon sticks, and lemon peel. Bring to a simmer, stirring occasionally.
3.	Remove the cinnamon sticks and lemon peel from the milk mixture.
4.	Add the cornstarch mixture to the saucepan and stir constantly until the mixture thickens.
5.	Remove from heat and stir in the vanilla extract.
6.	Pour the mixture into a mold or individual dishes and refrigerate for at least 2 hours or until set.
7.	To serve, sprinkle with ground cinnamon and shaved chocolate.

PROS

Easy and quick to prepare, this sweet and creamy dessert is a crowd-pleaser.

The ingredients are simple and easy to find in any grocery store.

CONS

Blanc Mange is a relatively high-calorie dessert due to the use of whole milk and sugar.

People who are lactose intolerant or allergic to dairy products cannot eat this dessert.

HEALTH & BENEFITS

Although Blanc Mange is not a very healthy dessert, it is a good source of calcium and protein thanks to the milk used in the recipe.
Cinnamon has been linked to reducing inflammation and lower blood sugar levels in some studies.

	3 cups milk , divided
	1/4 cup cornstarch
	1/2 cup white sugar
	1 teaspoon vanilla extract ( optional )
	2 cinnamon sticks
	1 lemon peel , cut into strips
	1 pinch ground cinnamon
	3 ounces shaved semisweet chocolate , for garnish