PROS
The Blackhorse Stew is a hearty and satisfying meal that is perfect for cold winter nights.
This dish is packed with protein and fiber, making it a filling option for those looking to stay full for longer periods of time.
This recipe is easy to make and can be made in large batches, making it a great option for meal prep.
CONS
One downside to this dish is that it’s relatively high in sodium, due to the use of sauerkraut and bacon.
Those watching their salt intake may want to enjoy this dish in moderation or substitute low-sodium versions of these ingredients.
HEALTH & BENEFITS
This stew is a good source of protein and fiber, which can help regulate blood sugar levels and promote feelings of fullness.
Additionally, sauerkraut is a fermented food that is rich in probiotics, which can help aid digestion and boost immune function.
Leave a Reply