Blackberry Tart Sent by Angels

May 31, 2023May 31, 20230 5

Amazing Blackberry Tart recipe that will make you feel like it was sent by angels

by The Chefin Dessert

Prep

20 min

Cook

20 min

Ready In

40 min

Level

Easy

Rating

Ingredients

	2 1/2 cups walnuts
	1 1/2 cups dates
	5 cups fresh blackberries or 5 cups frozen blackberries
	3 tablespoons honey
	1 1/2 tablespoons arrowroot
	2 tablespoons water ( or juice from frozen berries )

Nutrision Information

Servings Per Recipe

Calories

361

Sugar

19g

Fat

24g

This blackberry tart recipe is a heavenly dessert that will satisfy your sweet tooth without weighing you down. The nutty crust is made with walnuts and dates, giving it a rich, earthy flavor and a satisfying crunch. The filling is made with fresh or frozen blackberries, honey, and arrowroot, creating a sweet-tart combination that's truly irresistible. Whether you're serving it for a special occasion or just indulging on a lazy afternoon, this blackberry tart will definitely impress your taste buds.

Instructions

1.	Preheat the oven to 375°F.
2.	In a food processor, pulse the walnuts and dates until finely chopped.
3.	Press the walnut-date mixture into a tart pan, forming an even layer along the bottom and sides of the pan.
4.	In a saucepan, combine the blackberries, honey, arrowroot, and water (or juice from frozen berries). Cook over medium-high heat, stirring frequently, until the mixture starts to thicken and the berries burst.
5.	Pour the blackberry mixture into the walnut-date crust.
6.	Bake for 15-20 minutes, until the crust is golden brown and the filling is bubbly. Let cool before slicing and serving.

PROS

This blackberry tart is delicious and satisfying, with a nutty crust and sweet-tart filling.

It’s also low in sugar, gluten-free, and vegan-friendly.

CONS

The crust can be a bit crumbly, so it’s important to let the tart cool before slicing and serving.

Also, if you prefer a sweeter dessert, you may want to add more honey or sugar to the filling.

HEALTH & BENEFITS

Blackberries are a great source of vitamin C and fiber, and they may have antioxidant and anti-inflammatory properties.
The walnuts and dates in the crust provide healthy fats and natural sweetness, which may help with blood sugar control and heart health.