Blackberry Fool

May 17, 2023May 17, 20230 4

Tasty Blackberry Fool - A Decadent Dessert

by The Chefin Dessert

Prep

20 min

Cook

0 min

Ready In

50 min

Level

Easy

Rating

Ingredients

Nutrision Information

Servings Per Recipe

Calories

472

Sugar

31g

Fat

43g

The Blackberry Fool is a British dessert that has been enjoyed for centuries. It is a simple and decadent dessert that is perfect for summer, and it is often served at garden parties and picnics. The dessert consists of sweetened whipped cream that is folded with mashed blackberries. The dish gets its name from the old sense of the word 'fool', which meant a dessert made by folding fruit into whipped cream. The Blackberry Fool is a classic dessert that can be easily customized with other fruits, such as strawberries, raspberries, or mixed berries.

Instructions

1.	In a large bowl, beat the heavy cream until it forms soft peaks.
2.	Gradually add 3/4 cup of confectioners' sugar while still beating the mixture until stiff peaks begin to form.
3.	Fold in the sour cream and almond extract.
4.	In another large bowl, mix the blackberries with the remaining 1/4 cup of confectioners' sugar, crushing the berries slightly.
5.	Gently fold the blackberries into the cream mixture.
6.	Chill the mixture in the refrigerator for at least 30 minutes before serving.
7.	Garnish each serving with a lemon zest strip and a sprig of mint.

PROS

The Blackberry Fool is a refreshing summer dessert that is easy and quick to prepare.
The dish has a light and fluffy texture, with a sweet and tangy taste that is perfect for a summertime treat.

CONS

Because the dessert is made with heavy cream, it is high in calories and fat.
It is not recommended for people who are on a strict diet or have health concerns such as lactose intolerance.

HEALTH & BENEFITS

The Blackberry Fool is not a particularly healthy dessert, but it does contain fresh fruit, which provides vitamins and fiber. Blackberries are a good source of vitamin C and K, and they may have benefits for brain health and fighting inflammation.

	4 cups heavy cream
	1 cup confectioners ' sugar , divided
	1/2 cup sour cream , at room temperature
	1/8 teaspoon almond extract
	2 pints fresh blackberries
	8 strips of lemon zest , for garnish
	8 sprigs fresh mint