Blackberry Chutney

May 08, 2023May 8, 20230 4

Savory and sweet Blackberry Chutney recipe

by The Chefin Chutney

Prep

10 min

Cook

20 min

Ready In

30 min

Level

Easy

Rating

Ingredients

Nutrision Information

Servings Per Recipe

Calories

Sugar

10g

Fat

Blackberry Chutney is a versatile and flavorful recipe that can be used in a variety of ways. The sweet and tangy taste of the blackberries is complemented by the spicy kick of the chilies, making it a perfect condiment for savoring many different dishes. This recipe is simple and easy to follow, making it a great choice for home cooks of all levels. Whether you are looking for a unique topping for chicken, pork, or even cheese and crackers, Blackberry Chutney is sure to impress.

Instructions

1.	Heat the olive oil in a saucepan over medium heat.
2.	Add the chopped onion, gingerroot, and chilies to the pan, and cook until the ingredients are soft and fragrant.
3.	Stir in the blackberry, caster sugar, and red wine vinegar, and bring the mixture to a simmer.
4.	Allow the mixture to simmer for 15-20 minutes, or until it has thickened to your preference.
5.	Serve the Blackberry Chutney warm or cold with your favorite dishes.

PROS

Blackberry Chutney is a unique and flavorful condiment that pairs well with a variety of dishes.
It can bring a sweet and tangy taste to savory foods like grilled chicken or pork, and it can also be used as a topping for cheese and crackers.

This recipe is simple and easy to follow, making it a great addition to your cooking repertoire.

CONS

As with any condiment, Blackberry Chutney can add calories and sugar to your meal.
It should be enjoyed in moderation as part of a balanced diet.

HEALTH & BENEFITS

Blackberries are a good source of vitamin C, providing over 25% of your daily recommended value in just one cup. They are also rich in antioxidants, which can help protect your cells from damage caused by free radicals. When eaten in moderation, Blackberry Chutney can be a healthy addition to your meal.

	1 tablespoon olive oil
	1 red onion , finely chopped
	1 inch piece gingerroot , finely chopped
	2 red chilies , finely chopped
	1 lb blackberry
	45 g caster sugar
	30 ml red wine vinegar