Ingredients

1 1/2 lbs black tiger shrimp , 16 x 20 peel and deveined
1 lb small scallop
1 lb fillet of sole , boneless
1/4 bunch fresh cilantro
2 stalks green onions
1/2 cup water chestnut
1/4 cup oyster sauce
1 teaspoon sesame oil
1 tablespoon salt
1/2 teaspoon white pepper
1 tablespoon sugar
40 black tiger shrimp , whole 16 x 20 peel and deveined with tail on
40 dumpling wrappers , thick skin
1 beaten egg
Black Tiger Prawns Pot Stickers are a popular appetizer in Asian cuisine. These bite-sized dumplings are filled with a mixture of finely chopped black tiger shrimp, scallop, sole, cilantro, green onions, and water chestnuts. Seasoned with oyster sauce, sesame oil, and spices, they are pan-fried until crispy and served with a soy dipping sauce. This recipe is a flavorful and healthy way to enjoy seafood, and it is sure to impress any guest at your next dinner party.

Instructions

1.In a food processor, pulse the black tiger shrimp, scallop, and fillet of sole until finely chopped.
2.Finely chop the cilantro, green onions, and water chestnuts and add to the shrimp mixture.
3.Add the oyster sauce, sesame oil, salt, pepper, and sugar to the shrimp mixture and mix well.
4.Lay out dumpling wrappers on a flat surface and place a heaping tablespoon of shrimp mixture on each.
5.Moisten the edges of the wrapper with beaten egg and fold in half, pressing the edges to seal.
6.Heat a non-stick pan over medium-high heat and add a tablespoon of oil.
7.Place pot stickers in a single layer in the pan and cook for 1-2 minutes until lightly browned.
8.Add 1/2 cup of water to the pan and cover with a lid. Cook for 3-4 minutes until the water has evaporated and the pot stickers are fully cooked.

PROS

Black Tiger Prawns Pot Stickers are a tasty appetizer that are easy to make and perfect for any occasion.

They are high in protein and low in calories, making them a healthy appetizer option.

CONS

This recipe can be time-consuming to prepare, as it involves finely chopping the seafood and vegetables.

Additionally, the use of dumpling wrappers may not be readily available in all areas.

HEALTH & BENEFITS

Black Tiger Prawns Pot Stickers are a healthy appetizer option, as they are high in protein and low in calories.
They are also a good source of selenium, which can help support the immune system and thyroid function.

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