Ingredients

6 tablespoons black sesame seeds
1/3 cup agave syrup
2 cans coconut milk
1/2 cup unrefined sugar or 1/2 cup coconut palm sugar
1 pinch sea salt
3 tablespoons cornstarch
Black Sesame Seed Ice Cream, also known as Hoogim-Ja Ice Cream in Korea, is a unique and flavorful dessert that combines the goodness of black sesame seeds and the creaminess of coconut milk. Contrary to what it might sound like, the ice cream does not have a strong sesame flavor but rather a delicate, nutty taste that is perfect for a refreshing summer treat. This ice cream is vegan, dairy-free, and free of any artificial flavors, making it an excellent option for those who are trying to eat healthier or follow a plant-based diet. Whether you try making this recipe to impress your friends or to indulge in a sweet treat yourself, it is sure to leave everyone's taste buds satisfied.

Instructions

1.Preheat a large skillet over medium heat.
2.Add the black sesame seeds to the skillet and toast, stirring occasionally, for 4-5 minutes or until fragrant.
3.In a large saucepan, whisk together the agave syrup, coconut milk, unrefined sugar, and sea salt.
4.Heat the mixture over medium heat, stirring constantly, until the sugar has dissolved.
5.In a separate bowl, combine the cornstarch and 1/4 cup of the warm coconut milk mixture until smooth.
6.Slowly whisk the cornstarch mixture into the saucepan and continue to heat, stirring constantly, until the mixture begins to thicken, 8-10 minutes.
7.Remove the saucepan from heat and let cool to room temperature.
8.Once cooled, pour the mixture into an ice cream maker and churn according to the manufacturer's instructions.
9.Transfer the ice cream to a freezer-safe container and freeze for at least 4 hours or until firm.

PROS

This black sesame seed ice cream is a unique and flavorful dessert that will satisfy any sweet tooth.
It’s vegan and has no dairy, making it a great option for those with lactose intolerance or who follow a plant-based diet.

CONS

While this ice cream is a healthier alternative to store-bought ice cream, it still contains sugar and should be consumed in moderation as part of a balanced diet.

It also requires an ice cream maker, which can be a bit of an investment.

HEALTH & BENEFITS

Black sesame seeds are a great source of essential vitamins and minerals, including calcium, iron, magnesium, and zinc. They are also rich in antioxidants and may provide cardiovascular benefits.

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