Black Sesame Bubble Tea

May 27, 2023May 27, 20230 15

How to make Black Sesame Bubble Tea

by The Chefin Drinks

Prep

5 min

Cook

10 min

Ready In

15 min

Level

Easy

Rating

Ingredients

Nutrision Information

Servings Per Recipe

Calories

330

Sugar

25g

Fat

Black Sesame Bubble Tea is a popular Taiwanese tea drink that has taken the world by storm. It is a refreshing drink that combines a black tea base with black sesame seeds and sweetened tapioca pearls. Black sesame seeds are known for their health benefits, while the tapioca is sweet and provides a unique texture to the drink. The result is a delicious and satisfying drink that can be enjoyed at any time of day. Making Black Sesame Bubble Tea is easy and can be customized to your liking.

Instructions

1.	In a blender, blend the water, milk, brewed tea, sugar syrup and black sesame paste together until smooth.
2.	In a tall glass, add ice and prepared tapioca.
3.	Pour the blended mixture over the tapioca.
4.	Stir well and enjoy!

PROS

Black sesame seeds are packed with nutrients and antioxidants.

The tea is a refreshing and unique drink that is perfect for any occasion.

CONS

The tapioca used in bubble tea is high in calories and sugar.

This drink should be enjoyed in moderation as part of a healthy lifestyle.

HEALTH & BENEFITS

Black sesame seeds have been linked to reducing inflammation, improving heart health, and boosting bone density.
The tea in this recipe contains antioxidants and may help improve mental alertness.

	1/2 cup water
	1/2 cup milk
	1/2 cup brewed tea , base
	1 tablespoon sugar syrup
	2 tablespoons black sesame paste
	2 -4 tablespoons prepared tapioca
	ice