Ingredients

2 tablespoons vegetable oil
4 cloves garlic , chopped
1/2 pound ground beef
1/2 small head cabbage , shredded
1 red bell pepper , cut into strips
2 tablespoons soy sauce
1 teaspoon cornstarch
1/2 cup water
1 teaspoon ground black pepper
If you're looking for a quick and easy meal that's full of flavor, then this Black Pepper Beef and Cabbage Stir Fry is the perfect recipe for you. With just a handful of ingredients and minimal prep time, this dish comes together in under 30 minutes. The combination of ground beef, cabbage, and bell pepper make this a well-rounded meal, while the black pepper sauce adds a delicious kick of flavor.

Instructions

1.In a large skillet, heat vegetable oil over medium-high heat.
2.Add garlic and cook for 30 seconds.
3.Add beef and cook until browned.
4.Add cabbage and bell pepper, and cook for 2-3 minutes.
5.In a small bowl, whisk together soy sauce, cornstarch, water, and black pepper.
6.Pour the mixture into the skillet and stir everything together.
7.Cook for an additional 2-3 minutes, until everything is heated through and the sauce has thickened.

PROS

This Black Pepper Beef and Cabbage Stir Fry is a quick and easy recipe that can be prepared in under 30 minutes.

The dish is full of flavor, thanks to the combination of black pepper and soy sauce.

It is a great way to use up leftover vegetables and can be customized to your liking.

CONS

This dish contains ground beef, which is high in saturated fats and calories.

The use of cornstarch in the sauce can also increase the calorie count of the dish.

If you are watching your sodium intake, you may want to reduce the amount of soy sauce used in the recipe.

HEALTH & BENEFITS

Beef is a great source of protein, which is essential for building and repairing muscles.
It is also a good source of iron, which helps to transport oxygen around the body.
Cabbage is low in calories and is a great source of vitamins K and C.
The black pepper in this recipe has been linked to improving digestion and reducing inflammation.

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