PROS
The Black Genoa Fig Jam With Blanched Almonds and Ginger has a rich and sweet taste with a hint of spice from the ginger.
It’s a perfect addition to your breakfast or as a topping to your favorite desserts.
The figs and almonds are a good source of fiber while the ginger is known to boost the immune system and aid digestion.
CONS
The jam is high in sugar, so it should be consumed in moderation as part of a balanced diet.
The blanched almonds may cause allergic reactions for some people.
HEALTH & BENEFITS
Black Genoa figs are known to be a good source of fiber, vitamins, and minerals.
The blanched almonds in the jam are also a good source of healthy fats, protein, and fiber.
The ginger adds a unique flavor to the jam and has been used for centuries as a natural remedy for many ailments such as nausea, colds, and flu.
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