PROS
This bread is packed with flavor and nutrients, thanks to the combination of rye flour, whole wheat flour, and caraway seeds.
It is perfect for toast, sandwiches, or simply enjoyed with butter and honey.
CONS
Some may find pumpernickel bread to be too dense and heavy.
It is not recommended for those on a low-carb or gluten-free diet.
HEALTH & BENEFITS
This bread is an excellent source of fiber, protein, and whole grains.
Rye flour and caraway seeds have been linked to reducing the risk of heart disease and improving digestion.
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