PROS
This Black Bean, Corn, and Quinoa Salad is loaded with fiber, protein, and vitamins.
It’s vegan, gluten-free, and low in calories, making it a perfect choice for a healthy meal.
It’s also easy to make and perfect for meal prep or a quick lunch or dinner.
CONS
Some people may not like the texture of quinoa.
It might be dry for some people after they’ve refrigerated it.
HEALTH & BENEFITS
Quinoa has a high protein content and is a great source of fiber, iron, and magnesium.
Black beans provide a good amount of plant-based protein, fiber, and several important vitamins and minerals.
Corn is a good source of carbohydrates, fiber, and antioxidants, while red onions are known for their anti-inflammatory properties.
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