Black Bean and Sweet Potato Burritos (Slow Cooker)

Jun 03, 2023June 3, 20230 0
Healthy and delicious Black Bean and Sweet Potato Burritos
in Mexican

Prep

20 min

Cook

6-8 hours

Ready In

6-8 hours and 20 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

2 tablespoons chili powder
2 teaspoons dried oregano
1 1/2 teaspoons dried ground cumin
1 large sweet potato , peeled and diced
1 can black beans or ( 15 ounce ) can pinto beans , rinsed and drained
4 garlic cloves , minced
1 medium onion , thinly sliced
1 jalapeno pepper , minced
1 green pepper , chopped
1 cup frozen corn or 1 cup canned corn
3 tablespoons fresh lime juice
1 tablespoon chopped cilantro
3/4 cup shredded monterey jack cheese

Nutrision Information

Servings Per Recipe
4-6
Calories
300
Sugar
5g
Fat
7g
Looking for a healthy and delicious Mexican recipe for dinner tonight? Try these Black Bean and Sweet Potato Burritos! This recipe is packed with plant-based protein, fiber, and flavor, making it a great meal option for both vegetarians and non-vegetarians. Slow cooking the ingredients ensures that the flavors mix well, and the sweet potatoes turn tender and creamy. Serve the burritos with tortillas, sour cream, and your favorite toppings, and enjoy a healthy and satisfying meal that is perfect for any night of the week.

Instructions

1.Add chili powder, oregano, and cumin in a small bowl and mix well
2.Place sweet potato, black beans (or pinto beans), garlic, onion, jalapeno pepper, green pepper, corn, and spice mixture in a slow cooker and mix well
3.Cover and cook on low heat for 6-8 hours or until sweet potatoes are tender
4.Add lime juice, cilantro, and cheese in the slow cooker and stir to combine
5.Serve hot with tortillas, sour cream, and your favorite toppings
6.

PROS

This recipe is packed with nutrition and flavor, making it a perfect healthy meal option for both vegetarians and non-vegetarians.

Sweet potatoes are an excellent source of vitamin A, vitamin C, fiber, and antioxidants.

Black beans are rich in protein, fiber, folate, and iron.

Slow cooking helps retain the nutrients in the ingredients and enhances the flavor of the dish.

CONS

This recipe may take longer to prepare as it requires slow cooking for several hours.

HEALTH & BENEFITS

This dish is a perfect combination of fiber, protein, and antioxidants, making it a great option for a healthy meal.
Sweet potatoes are known to support gut health, improve vision, and reduce inflammation in the body.
Black beans are known to support heart health, boost digestion, and aid in weight loss.
Jalapeno peppers are packed with vitamin C, vitamin B6, and capsaicin, which can boost immunity and reduce pain and inflammation.

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