Ingredients

cooking spray
1 can whole yellow corn , drained
1 can whole mixed yellow and white corn , drained
1 can white shoepeg corn , drained
1 package cream cheese , softened
1 cup real mayonnaise
1 cup sour cream
1 lime , juiced
1/2 cup chopped red onion , or to taste
1 bunch thin green onions , chopped
1/2 cup chopped fresh cilantro , or to taste
1 jalapeno pepper , minced ( more if you want is spicier )
1 1/2 cups shredded Cheddar cheese
1 1/2 cups shredded Mexican-style cheese blend
1 teaspoon kosher salt ( optional )
BJ's Hot Corn Dip is a creamy and spicy dip that is perfect for any gathering. This dip is made with a combination of yellow corn, mixed yellow and white corn, and shoepeg corn that is mixed with cream cheese, mayonnaise, sour cream, and a variety of other ingredients, including jalapeno pepper, red onion, and fresh cilantro. The dip has a tangy and spicy flavor that is perfect with tortilla chips. This hot corn dip is an easy appetizer that can be prepared ahead of time and baked in the oven when ready to serve. It is sure to be a crowd-pleaser and is perfect for any occasion.

Instructions

1.Preheat oven to 350 degrees F (175 degrees C). Grease a 9x13 inch baking dish with cooking spray.
2.In a large bowl, mix together the whole yellow corn, whole mixed yellow and white corn, white shoepeg corn, cream cheese, real mayonnaise, sour cream, lime juice, red onion, green onion, cilantro, jalapeno pepper, Cheddar cheese, Mexican-style cheese blend, and kosher salt.
3.Transfer the mixture to the prepared baking dish.
4.Bake in the preheated oven until heated through and bubbly, about 30 minutes. Serve hot with tortilla chips.

PROS

This hot corn dip is full of flavor and spice, making it a great addition to any party or gathering.
It is also easy to make and can be prepared ahead of time and reheated in the oven.

CONS

This dip is high in calories and fat due to the mayonnaise, cream cheese, and cheese blend.
It should be enjoyed in moderation as part of a balanced diet.

HEALTH & BENEFITS

While this dip is not particularly healthy, the corn provides some fiber and nutrients, such as Vitamin C and B vitamins. The jalapeno pepper may also provide some health benefits, as it contains capsaicin which has been linked to boosting metabolism and reducing inflammation.

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