Bj’s Beef Stew

Jun 09, 2023June 9, 20230 6
Hearty and comforting Bj's Beef Stew recipe to warm you up on a chilly day
in Stew

Prep

20 min

Cook

90-105 min

Ready In

110-125 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

2 lbs boneless beef cubes
1 large onion , rough chopped
4 garlic cloves , minced
1/2 cup celery
1/4 cup parsley , chopped
10 1/2 ounces beef consomme
10 1/2 ounces beef broth
1/2 cup red wine ( Shiraz )
2 tablespoons flour
2 tablespoons cornstarch
3 tablespoons olive oil
1 vegetable bouillon cube ( Knorr 's )
8 ounces carrots
8 ounces mixed mushrooms
3 potatoes
1 cup frozen peas ( optional )
paprika
beau monde spice
salt
pepper

Nutrision Information

Servings Per Recipe
6
Calories
395
Sugar
7g
Fat
17g
Bj's Beef Stew is a classic recipe that has been enjoyed for generations. This stew is made with boneless beef cubes, vegetables, and a flavorful broth that is seasoned with red wine and spices. The result is a rich and satisfying meal that is perfect for cold winter days. The dish originated from the early days of frontier cooking, when settlers would need to make a hearty meal with whatever ingredients they had on hand. Today, beef stew is still a popular dish around the world, with many regional variations to suit different tastes and cuisines.

Instructions

1.In a large bowl, mix together the flour, paprika, beau monde spice, salt, and pepper.
2.Coat the beef cubes in the flour mixture, shaking off any excess.
3.In a large pot or dutch oven, heat the olive oil over medium-high heat. Add the beef cubes in batches and cook until browned on all sides.
4.Remove the beef from the pot and set aside. Add the onion, garlic, celery, and parsley to the pot and sauté for 5 minutes, until softened.
5.Add the beef cubes back into the pot, along with the beef consomme, beef broth, red wine, and bouillon cube. Stir well to combine.
6.Bring the mixture to a boil, then reduce the heat to low and simmer for 1 hour.
7.Add the carrots, mushrooms, and potatoes and continue to simmer for an additional 30-45 minutes, until vegetables are tender.
8.If desired, stir in frozen peas and continue to heat until warmed through. Serve hot and enjoy!

PROS

This beef stew is a hearty and comforting meal that is perfect for cold weather.

It is also a great way to use up leftover vegetables and wine.

This recipe can be made ahead of time and reheated, making it a convenient option for busy weeknights.

CONS

Beef stew can be high in calories and fat, so it should be enjoyed in moderation as part of a balanced diet.

This recipe also requires a bit of time and effort to prepare, so it may not be suitable for those looking for a quick meal.

HEALTH & BENEFITS

Beef stew can be a good source of protein, iron, and other important nutrients.
Vegetables like carrots and mushrooms provide fiber, vitamins, and minerals.
Red wine has been linked to improving heart health when consumed in moderation.

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