Bite-Sized Pepper Steaks

May 29, 2023May 29, 20230 0

Bite-Sized Pepper Steaks - Savory and Spicy Beef Bites

by The Chefin Main

Prep

10 min

Cook

10 min

Ready In

20 min

Level

Easy

Rating

Ingredients

	2 tablespoons coarse-ground black pepper
	2 beef steak , about 1 pound ( rib roast or rib eye roast )
	1 tablespoon olive oil
	1 garlic clove , minced
	1 1/2 tablespoons sugar
	4 tablespoons mirin
	2 2/3 tablespoons soy sauce
	3 leaves buckwheat groats ( to garnish , or cress leaves )

Nutrision Information

Servings Per Recipe

Calories

250

Sugar

Fat

12g

Bite-Sized Pepper Steaks are a great way to add a little spice to your dinner routine. With just a few ingredients and some cooking know-how, this recipe is quick and easy to make. Perfect as an appetizer or as a main dish, these beef bites are sure to be a hit with both children and adults alike. While this recipe may be high in calories and fat, it can be enjoyed in moderation as part of a healthy and balanced diet. Give it a try and impress your friends and family with this delicious and savory dish!

Instructions

1.	Preheat oven to 450°F.
2.	Sprinkle the black pepper on both sides of the beef steaks and press it into the meat.
3.	Heat the olive oil in an oven-safe skillet over high heat.
4.	Sear the steaks on both sides for around 2 minutes each.
5.	In a small bowl, mix the garlic, sugar, mirin, and soy sauce together, then pour the sauce into the skillet with the beef.
6.	Put the skillet in the oven and roast the beef for around 4-6 minutes.
7.	Remove the skillet from the oven and let the beef rest for a few minutes.
8.	Cut the beef into bite-sized pieces and garnish with buckwheat groats or cress leaves.

PROS

These beef bites are a quick and easy appetizer or main dish, perfect for parties or family dinners.

The black pepper gives it a spicy kick while the mirin and sugar mix creates a sweet and savory taste.

Bite-sized portions are great for portion control and for sharing with friends and family!

CONS

As with most meat dishes, the calorie count and fat content can be high, especially depending on the cut of beef used.

It is important to eat these in moderation as part of a balanced diet.

Additionally, the black pepper in this recipe may be too spicy for some people.

HEALTH & BENEFITS

Beef is a good source of protein and iron, which is important for maintaining healthy muscles and preventing anemia.
The black pepper in this recipe can aid in digestion and has been linked to helping with nutrient absorption.