Ingredients

3 slices bacon , cut into small pieces
3 lbs cubed beef stew meat
2 large carrots , peeled and cut into large chunks
1 medium onion , cut into thin slices
3 medium garlic cloves , minced
1 lb mushroom , stemed and cut into 1/4 inch slices
1 teaspoon salt
1/2 teaspoon fresh ground pepper
1/2 teaspoon dried thyme leaves
3 tablespoons flour
1 1/4 cups low sodium beef broth
2 cups red wine , such as cabernet sauvignon
2 tablespoons tomato paste
1 bay leaf
Bistro Beef Stew is a classic French, rustic dish that's known for its deep, hearty flavors and tender beef. It's a dish that originated in the French countryside, where butchers would use cheap cuts of beef and cook them over low heat for a long time to tenderize them. The dish is hearty and filling, making it perfect for cold winter days. It is often served with crusty French bread and a glass of red wine. In recent years, the dish has gained popularity across the globe, with many variations and interpretations depending on regional cuisines and preferences.

Instructions

1.In a large soup pot or Dutch oven, cook bacon over medium heat until crispy. Remove from pot and set aside.
2.Season beef with salt, pepper and thyme. In the same pot, brown the beef for 5-7 minutes on high heat.
3.Add onion, garlic and carrots, and cook for additional 5 minutes, or until vegetables are soft.
4.Sprinkle the flour over the beef and vegetables, stir well.
5.Add beef broth, red wine, and tomato paste to the pot. Bring to a boil, reduce heat and simmer for 2-3 hours, or until beef is tender.
6.Add mushrooms and bacon to the pot and cook for additional 10-15 minutes.
7.Remove bay leaf and serve hot.

PROS

Bistro Beef Stew is a comforting and savory one-pot meal that’s easy and straightforward to make.
It’s a versatile dish that can be served with pasta, rice or crusty bread.

Loaded with protein, vitamins and minerals, it can be a filling meal for the whole family.

CONS

The dish requires a longer cooking time, making it less suitable for quick weeknight meals.

It’s a high-calorie, high-fat meal that may not be suitable for those on a calorie-restricted diet.

HEALTH & BENEFITS

Bistro Beef Stew is a dish rich in protein, vitamins and minerals, making it a filling and nutritious meal. The beef provides omega 3 fatty acids, B vitamins and iron, while vegetables such as carrots and mushrooms offer a variety of vitamins and minerals.
However, the dish is high in calories and fat, hence it should be eaten in moderation as part of a balanced diet.

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