Bistec Encebollao

Jun 03, 2023June 3, 20230 14
Hearty and flavorful Bistec Encebollao recipe
in Beef

Prep

20 min

Cook

20 min

Ready In

40 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

2 pounds beef sirloin steak , sliced thinly across the grain
1/2 cup olive oil
2 tablespoons minced garlic
1 pinch dried oregano
1 ( .18 ounce ) packet sazon seasoning
2 large white onions , sliced into rings
1/4 cup distilled white vinegar
1 cup beef stock
1 teaspoon salt

Nutrision Information

Servings Per Recipe
4-6
Calories
620
Sugar
5g
Fat
44g
Bistec Encebollao is a popular dish in Latin American cuisine, particularly in Puerto Rico and the Dominican Republic. It is a hearty and flavorful meal that incorporates thinly sliced beef, caramelized onions, and a savory sauce. This dish is often served for lunch or dinner with rice, vegetables, or a side salad. It is a staple in many households due to its easy preparation and delicious taste.

Instructions

1.Preheat a large skillet over medium-high heat.
2.Season the steak slices with salt, sazon seasoning, and dried oregano.
3.Add the olive oil to the hot skillet and brown the beef slices on both sides.
4.Remove the beef from the skillet and set aside.
5.In the same skillet, add the sliced onions and saute until they are caramelized and soft.
6.Add the minced garlic and cook for 1 minute.
7.Pour in the white vinegar and beef stock.
8.Return the beef to the skillet and cook for 5-7 minutes until the sauce has thickened and the beef is cooked through.

PROS

This dish is easy to make and packed with flavor.
The caramelized onions and savory beef make for a hearty and satisfying meal.

It can be served with rice, vegetables, or a side salad for a complete and balanced meal.

CONS

This dish is high in calories and fat due to the olive oil and beef.
It should be enjoyed in moderation as part of a balanced diet.

It also requires a little bit of prep work to slice the beef and onions.

HEALTH & BENEFITS

While this dish may not be the healthiest option due to its high calorie and fat content, it does contain a good amount of protein from the beef.
Onions are also a good source of antioxidants and vitamins C and B6, while garlic has been linked to reducing high blood pressure and cholesterol levels.

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