Bistec Encebollado (Steak and Onions)

Jun 07, 2023June 7, 20230 12

Juicy and hearty Bistec Encebollado (Steak and Onions)

by The Chefin Main

Prep

20 min

Cook

15 min

Ready In

35 min

Level

Easy

Rating

Ingredients

	1/2 teaspoon salt
	1 teaspoon black pepper , freshly ground
	1 teaspoon fresh oregano , minced ( or you can use 1/2 tsp dried )
	1 large garlic clove , minced
	3 tablespoons olive oil , divided
	1 1/2 lbs top round steaks
	2 medium onions , sliced into 1/2 inch thick rounds
	1 teaspoon apple cider vinegar

Nutrision Information

Servings Per Recipe

Calories

409

Sugar

Fat

25g

Bistec Encebollado is a traditional Latin American dish that will take your taste buds on a flavorful ride. This dish is loved by meat lovers and is also a great way to include onions in your diet. The steak is marinated with spices before being pan-fried, rendering an irresistibly juicy and tender outcome. Paired with caramelized onions, it's a match made in culinary heaven. Bistec Encebollado can be enjoyed as a main course with rice or salad on the side.

Instructions

1.	In a small bowl, mix salt, black pepper, oregano, garlic, and 2 tablespoons of olive oil.
2.	Rub this mixture onto the steak and let the steak sit for 20 minutes.
3.	Heat the remaining 1 tablespoon of olive oil in a large pan over high heat.
4.	Add the steak to the pan and cook for 4 minutes on each side for medium-rare doneness.
5.	Remove the steak from the pan, and in the same pan, saute the sliced onions with apple cider vinegar for 5 minutes until the onions are translucent.
6.	Serve the steak with the onions on top.

PROS

Bistec Encebollado is a flavorful and juicy dish that is simple and easy to make.

The combination of steak and onions makes it a well-balanced meal.

CONS

The steak needs to be marinated for 20 minutes, so plan accordingly.

People who are not fond of onions may not enjoy this dish.

HEALTH & BENEFITS

Bistec Encebollado is a rich source of protein and iron which helps to strengthen bones and muscles.
This meal is also rich in vitamins B6 and C, which can help improve your immune system and reduce the risk of chronic diseases.