Ingredients

1 lb top round steak ( cut into 6 serving size pieces )
2 garlic cloves , finely chopped
2 limes , juice of
salt & freshly ground black pepper , to taste
3 -4 tablespoons olive oil ( or butter )
1 onion , chopped
3 tablespoons fresh parsley , finely chopped
Bistec De Palomilla, or Cuban Fried Steak, is a popular dish in Cuba and is enjoyed by many people around the world. This savory dish consists of tender top round steak seasoned with garlic, lime juice, salt, and pepper, and then pan-fried until it is crispy and juicy. The steak is then topped with a simple parsley sauce, which adds an extra burst of flavor to the dish. Bistec De Palomilla is often served with rice and black beans, and can be enjoyed for lunch or dinner.

Instructions

1.Season the steak with garlic, lime juice, salt, and pepper.
2.Heat the olive oil or butter in a large skillet over medium-high heat.
3.Cook the onion until it is translucent.
4.Add the seasoned steak to the skillet and cook until browned, about 3-4 minutes on each side.
5.Once the steak is cooked, remove it from the skillet and place it on a plate.
6.Add the chopped parsley to the skillet and cook for about a minute.
7.Pour the parsley sauce over the steak and serve.

PROS

Bistec De Palomilla is a simple and flavorful dish that can be made quickly and easily.

The steak is tender and juicy, and the parsley sauce adds an extra burst of flavor.

CONS

This dish is high in calories and fat.

It should be enjoyed in moderation as part of a balanced diet.

HEALTH & BENEFITS

Although Bistec De Palomilla is not a particularly healthy dish, it does contain protein and iron, which are important nutrients for overall health.
The garlic used in this recipe has been linked to reducing inflammation and lowering cholesterol levels.

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