Bishop’s Teriyaki Beef Jerky

Jun 08, 2023June 8, 20230 4
Bishop's Teriyaki Beef Jerky for a Protein-Packed Snack
in Appetizer

Prep

15 min

Cook

480 min

Ready In

495 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

1 package Hawaiian Luau marinade
1/4 cup cooking oil
1/3 cup apple cider vinegar
1 1/2 cups Pepsi
1 cup teriyaki sauce
2/3 cup Worcestershire sauce
1/2 cup soy sauce
1/2 teaspoon cayenne powder
1/2 tablespoon red pepper flakes
4 tablespoons brown sugar
2 tablespoons honey
1 tablespoon corn syrup
3 lbs sliced carne asada meat ( or any suitable red meat )
bamboo skewer ( for oven drying )
aluminum foil ( for oven drying )

Nutrision Information

Servings Per Recipe
8
Calories
335
Sugar
24g
Fat
8g
Bishop's Teriyaki Beef Jerky is a popular snack food that originated in the United States. It is made from slices of lean beef that are marinated in a sweet and savory sauce before being slowly roasted to dehydrate the meat and create a chewy texture. This recipe for Bishop's Teriyaki Beef Jerky adds a Hawaiian twist to the classic dish with the addition of a tropical marinade, making for a delicious and unique flavor. Beef jerky is the perfect snack food for busy people who are always on the go, as it is portable, filling and can be enjoyed anywhere.

Instructions

1.In a mixing bowl, whisk together the Hawaiian Luau marinade, cooking oil, apple cider vinegar, Pepsi, teriyaki sauce, Worcestershire sauce, soy sauce, cayenne powder, red pepper flakes, brown sugar, honey, and corn syrup until smooth.
2.Add in the sliced carne asada meat and stir until well coated in the marinade.
3.Cover and refrigerate for at least 6 hours or overnight to marinate.
4.Preheat your oven to 170°F (77°C).
5.Thread the sliced meat onto bamboo skewers and lay them on a sheet of aluminum foil.
6.Slowly roast in the oven for 6-8 hours until dehydrated to your desired texture.
7.Remove from the oven and let cool before serving.

PROS

Bishop’s Teriyaki Beef Jerky is a savory and satisfying snack that is high in protein and low in carbs.

It’s perfect for on-the-go snacking or for a healthy and filling snack at home.

CONS

The beef jerky can be high in sodium, so it should be enjoyed in moderation as part of a balanced diet.

The process of roasting can be time-consuming and requires some patience and planning ahead.

HEALTH & BENEFITS

Beef jerky is a great source of protein and can help to promote muscle growth and repair.
It is also low in fat and carbs, making it a great snack option for those following a low-carb or keto diet.
The marinade in Bishop’s Teriyaki Beef Jerky also contains ingredients that have been linked to health benefits. Soy sauce contains antioxidants that can help to reduce inflammation and may improve heart health. Cayenne powder and red pepper flakes contain capsaicin, which has been shown to increase metabolism and may help to reduce appetite.

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