Bishbosa

May 17, 2023May 17, 20230 0

Traditional Iraqi Bishbosa recipe for a sweet Middle Eastern treat

by The Chefin Dessert

Prep

10 min

Cook

40 min

Ready In

50 min

Level

Easy

Rating

Ingredients

Nutrision Information

Servings Per Recipe

Calories

348

Sugar

36g

Fat

15g

Bishbosa is a traditional Iraqi dessert that can be prepared in no time for a sweet, satisfying treat. Also known as Namoura or Basbousa in other Middle Eastern countries, Bishbosa is a dessert made with semolina, yoghurt, and sugar, resulting in a soft and subtly sweet texture. The addition of coconut provides a nutty crunch that balances the sweetness. This dessert is often enjoyed with a hot cup of tea or coffee during special occasions or just as a midday snack.

Instructions

1.	Preheat your oven to 180C/350F and grease a 9x13 inch baking dish.
2.	In a large mixing bowl, combine the semolina, sugar, yoghurt, coconut, margarine, baking powder, and lemon juice until well combined.
3.	Gradually add in the boiling water, stirring continuously until the mixture becomes smooth.
4.	Pour the batter into the prepared baking dish and smooth the surface using a spatula.
5.	Bake for 35-40 minutes or until golden brown.
6.	Remove from the oven and let the Bishbosa cool down completely before slicing and serving.

PROS

Bishbosa is a simple yet delicious dessert that is perfect for those who have a sweet tooth.

The combination of semolina, sugar, and coconut creates a satisfyingly crunchy texture.

CONS

This dessert is high in sugar and calories, which means it should be enjoyed in moderation as part of a balanced diet.

For those who are lactose intolerant, yoghurt can be substituted with a plant-based alternative.

HEALTH & BENEFITS

While Bishbosa may not be the healthiest dessert out there, it does contain some nutritional benefits if consumed in moderation.
Semolina, for instance, is a great source of vitamins B and E, as well as minerals such as iron and magnesium. Coconut, on the other hand, is rich in healthy fats that may improve cholesterol levels.

	2 cups coarse semolina
	1 1/2 cups caster sugar
	500 ml natural yoghurt
	1/2 cup desiccated coconut
	3 tablespoons margarine or 3 tablespoons butter
	1 teaspoon baking powder
	2 cups boiling water
	1 teaspoon lemon juice