Biscuits Epeautre Et Miel

May 09, 2023May 9, 20230 2
Yummy Biscuits Epeautre Et Miel recipe for a sweet breakfast
in Biscuit

Prep

15 min

Cook

15 min

Ready In

30 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

1/4 cup unsalted butter , melted
1/2 cup spelt , flakes or 1/2 cup rolled grain
1/4 cup unrefined brown sugar ( Rapadura )
2 teaspoons good quality honey
1/2 teaspoon pure vanilla extract
1/2 cup whole wheat flour
1/2 teaspoon baking powder
1 pinch fleur de sel or 1 pinch kosher salt
1/4 cup sliced almonds , toasted
2 tablespoons milk

Nutrision Information

Servings Per Recipe
12
Calories
126
Sugar
6g
Fat
6g
Biscuits Epeautre Et Miel are a sweet breakfast treat that are perfect for those looking to start their day on a healthy note. Made with spelt flakes, whole wheat flour, unrefined sugar, honey, and sliced almonds, these biscuits have a rich, nutty flavor that is sure to please. They are perfect for pairing with a cup of coffee or tea and enjoying on a lazy weekend morning. These biscuits are also great for satisfying a mid-day sweet craving without feeling guilty.

Instructions

1.In a large mixing bowl, add the melted butter, spelt flakes, unrefined brown sugar, honey, and vanilla extract. Mix well.
2.In a separate bowl, whisk together the whole wheat flour, baking powder, and salt. Add the dry ingredients to the butter mixture and stir well to combine.
3.Fold in the toasted sliced almonds and pour in the milk. Mix everything together until a dough forms.
4.Using your hands, shape the dough into small balls. Place them on a greased cookie sheet with enough space between each.
5.Bake for 10-15 minutes in a preheated 350°F (180°C) oven, until golden brown. Let them cool on a wire rack before serving.

PROS

These biscuits are a perfect addition to any breakfast or brunch.

They are made with whole wheat flour and spelt flakes for a healthier, nuttier taste.

The honey adds a subtle sweet flavor without being overwhelming.

CONS

These biscuits do contain sugar, so they should be eaten in moderation as part of a balanced diet.

They are not gluten-free, so they are not suitable for those with gluten intolerance or celiac disease.

HEALTH & BENEFITS

The spelt flakes in this recipe are a great source of fiber, which aids digestion and promotes weight loss.
The almonds are high in vitamin E, which supports the immune system and promotes healthy skin.

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