Biscuit-Crust Spinach Ground Beef Bake

Jun 09, 2023June 9, 20230 7
Biscuit-Crust Spinach Ground Beef Bake Recipe
in Meal

Prep

15 min

Cook

25 min

Ready In

40 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

2 containers refrigerated buttermilk biscuits ( Pillsbury is good for this )
1 1/2 lbs ground beef
1 small onion , finely chopped
1 -2 tablespoon minced fresh garlic
2 -4 teaspoons dried chili pepper flakes ( optional or to taste )
1 jalapeno pepper , seeded and finely chopped ( optional )
2 large eggs , lightly beaten
1 package frozen chopped spinach ( thawed and squeezed dry )
1 can sliced mushrooms , drained
1 cup crumbled feta cheese or 1 cup shredded monterey jack cheese
1/4 cup grated parmesan cheese
seasoning salt or white salt
black pepper
2 tablespoons melted butter
grated parmesan cheese

Nutrision Information

Servings Per Recipe
8
Calories
763
Sugar
5g
Fat
50g
Biscuit-Crust Spinach Ground Beef Bake is a hearty and satisfying dish that's perfect for a family dinner. This recipe starts with a delicious biscuit crust that's filled with seasoned ground beef, spinach, mushrooms, and cheese. The dish is topped with a layer of biscuits that are buttered and sprinkled with Parmesan cheese before baking. This recipe is a great way to sneak some vegetables into your meal while still satisfying your craving for something savory.

Instructions

1.Preheat the oven to 375°F (190°C).
2.In a skillet, cook the ground beef, onion, garlic, and chili pepper flakes over medium heat until the beef is no longer pink and the onion is soft (about 5-7 minutes).
3.Stir in the jalapeno pepper (if using), eggs, spinach, mushrooms, feta cheese, Parmesan cheese, and sprinkle with seasoning salt and black pepper to taste.
4.Remove from the heat and stir until well combined.
5.Open the biscuits and separate each round into two layers. Place the bottom half of the biscuits in a greased 9x13 inch baking dish.
6.Spoon the beef mixture over the biscuits and spread it out evenly.
7.Place the top halves of the biscuits over the beef mixture and lightly brush them with melted butter.
8.Sprinkle with Parmesan cheese.
9.Bake for 20-25 minutes or until the biscuits are golden brown.
10.Let it cool for 5-10 minutes before serving.

PROS

This recipe is a great way to incorporate spinach into your diet as it blends in nicely with the other ingredients.

The biscuit crust adds a nice texture to the dish, while the feta cheese and Parmesan cheese give it a savory flavor.

CONS

This dish is high in calories and fat, so it should be enjoyed in moderation.

The use of buttermilk biscuits can make this dish high in sodium.

It requires multiple steps, which might be a bit time-consuming.

HEALTH & BENEFITS

Spinach is high in vitamins A and C, and it also contains iron and calcium.
Ground beef is a good source of protein and iron.
Eggs are a good source of protein and vitamins.
Parmesan cheese is a good source of calcium and protein.

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