PROS
With its rich flavor and tender texture, this dish is sure to impress your dinner guests.
It’s also a great way to try something new and expand your culinary horizons.
CONS
This dish requires a lot of time and effort to prepare, including several hours of marination and braising.
Goat meat can also be expensive and difficult to find in some areas.
HEALTH & BENEFITS
While goat meat is high in protein and low in fat, it can also be higher in cholesterol than other meats. However, it is a good source of iron and vitamin B12.
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