Ingredients

1 lb lean lamb fillets , cut into 1 inch cubes
1/2 lb beef suet , cut into � inch cubes
1/4 lb onion , finely chopped
2 tablespoons freshly chopped parsley
4 fluid ounces olive oil
salt
black pepper
1 clove garlic , crushed
1 teaspoon ground coriander
1/2 teaspoon cumin seed
Bing Crosby's Lamb Kabobs are a flavorful and classic Middle Eastern dish that are perfect for entertaining. The recipe combines lean lamb fillets with beef suet, which is a flavorful cut of beef fat that adds an extra layer of richness to the kabobs. The lamb is marinated in a mixture of olive oil, garlic, and spices, which adds layers of flavor to the meat. Once marinated, the lamb is skewered with the beef suet and grilled to perfection. This mouth-watering dish is perfect for outdoor BBQs or indoor weeknight dinners. Serve with a side of grilled vegetables or a fresh salad for a complete meal.

Instructions

1.Preheat grill or broiler to high heat.
2.In a medium bowl, combine the lamb, beef suet, onion, parsley, olive oil, salt, black pepper, garlic, ground coriander, and cumin seed.
3.Toss well to combine and let marinate for at least 2-3 hours.
4.Skewer the lamb and beef suet alternating the cubes and place on the grill or broiler.
5.Cook for 3-4 minutes per side or until browned and cooked to your desired degree of doneness.

PROS

Bing Crosby’s Lamb Kabobs are packed with flavor and protein, making it a perfect dish for meat lovers.
The marinating process ensures that the lamb is juicy and tender while the beef suet adds richness to the kabobs.
They are quick and easy to prepare and can be cooked on the grill or broiler, making them perfect for outdoor BBQs or indoor weeknight dinners.

CONS

The beef suet adds an additional layer of fat to the kabobs, which can make them high in calories and saturated fat.
This dish may not be suitable for individuals who are watching their fat intake or those on a low-fat diet.
Lamb can also be expensive, which may not fit everyone’s budget.

HEALTH & BENEFITS

Although the beef suet adds an additional layer of fat to the kabobs, lamb is an excellent source of protein, iron, and vitamin B12. It also contains a healthy amount of zinc and selenium, which are essential for boosting the immune system and supporting the body’s inflammatory response. Coriander and cumin are also known for their digestive benefits and can aid in reducing bloating and gas.

Leave a Reply

Your email address will not be published.