PROS
Bill’s Chile Relleno Casserole is a perfect comfort food for a cold evening.
The recipe is packed with protein, fiber and nutrients.
CONS
The recipe can be a bit time consuming to prepare as it requires a lot of chopping and preparation.
Chiles may be too spicy for those with a milder palate.
HEALTH & BENEFITS
This recipe provides you with a considerable amount of proteins and essential vitamins.
Anaheim chilies contains capsaicin, which has been linked to antioxidant, anti-inflammatory, and pain-relieving effects.
Tomatoes are rich in Vitamin C and antioxidant lycopene.
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