PROS
This hearty Mexican recipe comes together quickly and easily using canned pinto beans and bacon.
It’s a budget-friendly meal that is perfect for a busy weeknight dinner or quick lunch.
CONS
Canned beans can be high in sodium, so make sure to rinse them well before cooking to reduce sodium content.
This meal is high in fat and calories due to the use of bacon as a key ingredient.
HEALTH & BENEFITS
Beans are an excellent source of protein and fiber, making them a healthy addition to any meal.
They are also packed with complex carbohydrates that provide long-lasting energy and may help regulate blood sugar levels.
The use of garlic in this recipe has been linked to reducing cholesterol levels and supporting immune function.
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